PLANS & PRICING

Best Value
ONLINE COACHING
175$
Every month
4 weeks of programming (including warm-ups) that is tailored to meet your needs, wants, and goals, videos of the exercises, and 24/7 accessibility to me with questions! CONTACT ME VIA EMAIL!
- 4 weeks of tailored programming
- 24/7 access to contact me
- Videos to demonstrate exercises
- Weekly check-ins
- Nutrition coaching is available if wanted
1 - ON - 1 TRAINING SESSIONS
0$

In person training sessions allow me to focus on your needs, wants, and goals within your fitness journey. Session rate is $80/hr. CONTACT ME VIA EMAIL!
Valid for 4 weeks
- 1 hr per session
- Tailored programming
- Free first session